A Little bit of Kindness
A Little bit of Kindness
Opening hours
- Sunday
- Open 24 hours
- Monday
- Open 24 hours
- Tuesday
- Open 24 hours
- Wednesday
- Open 24 hours
- Thursday
- Open 24 hours
- Friday
- Open 24 hours
- Saturday
- Open 24 hours
Services
During this session we are going through each Chakra. I ask what you may be feeling or seeing in order to move energy through each Chakra. This helps clear & calm your body, mind & soul. This is an in person session for 60 minutes in Sierra Vista, Arizona.
During this session we are going through each Chakra. I ask what you may be feeling or seeing in order to move energy through each Chakra. This helps clear & calm your body, mind & soul. This is a remote session for 60 minutes from the comfort of your own home.
Book
Intuitive Energy Healing Session in person Sierra Vista, Arizona.
. Duration:1 hr 30 mins··. Price:$75
This session is the same as an Energy Healing Session, but with messages that come in while in each Chakra. We then sit down after the session to discuss what came in for you & to answer any questions you may have. This is in person session in Sierra Vista, Arizona.
This session is the same as an Energy Healing Session, but with messages that come in while in each Chakra. We then sit down after the session to discuss what came in for you & to answer any questions you may have. This is a remote online session.
Book
Spiritual Connection Session 60 minutes in person Sierra Vista, Arizona
. Duration:1 hr··. Price:$60
During the session I begin with centering & calming your body & mind with a meditation that teaches you how to feel your personal way that you connect to your spirit team. We go through what you are feeling, what you are seeing. Connecting & understanding your own Spiritual Vibration is very unique to everyone. I will give you ways of working on enhancing your Spiritual Vibration on a daily basis. Join me for this 60 minute in person session in Sierra Vista, Arizona.
During the session I begin with centering & calming your body & mind with a meditation that teaches you how to feel your personal way that you connect to your spirit team. We go through what you are feeling, what you are seeing. Connecting & understanding your own Spiritual Vibration is very unique to everyone. I will give you ways of working on enhancing your Spiritual Vibration on a daily basis. Join me for this 60 minute online Session.
Everything is Energy. Energy is in all things. It vibrates at different levels. During the session I begin with centering & calming you body & mind with a mini medication. I work with my hands moving the energy through each Chakra. Join me for this in person 1 hour session location in Sierra Vista, Arizona.
Everything is Energy. Energy is in all things. It vibrates at different levels. During the session I begin with centering & calming you body & mind with a mini medication. I work with my hands moving the energy through each Chakra. Join me for this remote 60 minute session from the comfort of your own home.
Experience the gentle yet powerful healing of Usui Reiki guided by a loving council of angels and spirit guides. In this 30-minute session, divine light is channeled to clear blockages, restore balance, and uplift your spirit. Angel Reiki brings comfort, peace, and a deeper sense of connection to your higher-self and the angelic realm, leaving you feeling calm, supported and renewed.
Relax, release, and restore your energy with a gentle 60-minute Reiki session from the comfort of your own space. Reiki is a soothing practice that channels universal life force energy to help clear blockages, reduce stress, and bring harmony to body, mind, and spirit. This remote session allows you to deeply relax, recharge, and realign your energy wherever you are.
Relax, release, and restore your energy with a gentle 30-minute Reiki session from the comfort of your own space. Reiki is a soothing practice that channels universal life force energy to help clear blockages, reduce stress, and bring harmony to body, mind, and spirit. This remote session allows you to deeply relax, recharge, and realign your energy wherever you are.
Experience the powerful blend of Shamanic healing and Reiki energy in this 30-minute session. Through gentle Reiki flow and shamanic techniques such as energy clearing, grounding, and intuitive guidance, blockages are released, balance is restored, and your spirit is supported in deep healing. This unique fusion connects you to ancient wisdom and universal life force, leaving you feeling lighter, clearer, and renewed.
During the session I begin with centering & calming your body & mind with a meditation that teaches you how to feel your personal way that you connect to your spirit team. We go through what you are feeling, what you are seeing. Connecting & understanding your own Spiritual Vibration is very unique to everyone. I will give you ways of working on enhancing your Spiritual Vibration on a daily basis. Join me for this 60 minute online Session.
Book
Spiritual Connection Session 60 minutes in person Sierra Vista, Arizona
. Duration:1 hr··. Price:$60
During the session I begin with centering & calming your body & mind with a meditation that teaches you how to feel your personal way that you connect to your spirit team. We go through what you are feeling, what you are seeing. Connecting & understanding your own Spiritual Vibration is very unique to everyone. I will give you ways of working on enhancing your Spiritual Vibration on a daily basis. Join me for this 60 minute in person session in Sierra Vista, Arizona.
Discover the unique blueprint of your energy and purpose in a focused 60-minute session. Gain clarity, alignment, and practical insight to help you live in your natural flow. Shannon will reach out to you prior to your session for your birthdate and time as well as location required for the reading.
Discover the unique blueprint of your energy and purpose in a focused 20-minute session. Gain clarity, alignment, and practical insight to help you live in your natural flow.. Shannon will reach out to you prior to your session for your birthdate and time as well as location required for the reading.
Gain clarity, guidance, and insight with a blended Tarot & Oracle reading. In just 60 minutes, uncover messages to support your journey in love, career, or personal growth.
Gain clarity, guidance, and insight with a blended Tarot & Oracle reading. In just 30 minutes, uncover messages to support your journey in love, career, or personal growth.
Allow yourself to enter deep relaxation and inner stillness through the practice of Yoga Nidra, often called “yogic sleep.” In this 30-minute guided meditation, you’ll be gently led into a state between wakefulness and sleep where the body rests, the mind unwinds, and the soul reconnects. This powerful practice reduces stress, restores energy, and nurtures balance in body, mind, and spirit.
This guided meditation leads you through targeted visualizations and breathwork to clear stagnation, restore harmony, and activate vibrant energy within the chakra system. Perfect for a quick reset, this 15-minute practice is a powerful tool for stress relief and energetic alignment.
As an ordained minister, I provide heartfelt and personalized non-denominational wedding ceremonies that honor your unique love story. This 2-hour service includes time for your ceremony, coordination with your wedding team, and signing of legal documents. My approach is inclusive, meaningful, and tailored to your wishes, ensuring your special day flows beautifully.
Additional fee may apply for travel outside the local Ohio area.
Additional fee may apply for travel outside the local Ohio area.
Spineful Yoga is a gentle flow that emphasizes the role of the spine in various movements. This flow will lengthen and mobilize the spine and body, leaving you feeling relaxed, refreshed, and revitalized. Note: This type of Yoga will require you to be able to get onto the floor. 30 minute session
Chair Yoga is a gentle flow for the whole body that combines elements of Spineful Yoga, Yin and Hatha. This class is appropriate for beginners and the only equipment needed is a comfortable chair. 30 minutes
Chair Yoga is a gentle flow for the whole body that combines elements of Spineful Yoga, Yin and Hatha. This class is appropriate for beginners and the only equipment needed is a comfortable chair. 1 hour session
Spineful Yoga is a gentle flow that emphasizes the role of the spine in various movements. This flow will lengthen and mobilize the spine and body, leaving you feeling relaxed, refreshed, and revitalized. Note: This type of Yoga will require you to be able to get onto the floor. 1 hour session
Clarity-Support-Direction-Alignment
Begin a Private 1:1 virtually Live 8 week Aligned Life Coaching Program with Frankie. This program will meet virtually for 8 weeks at a agreed upon time of our choosing for 60 minutes each week.
-Gaining clarity around what's no longer working
-Rebuilding confidence and trust in yoursel
-Creating realistic next steps without burnout
-Feeling supported instead of doing everything alone.
-Moving forward with steadiness and intention
-Personalized guidance and support in private sessions virtually Live.
You do need to be willing to put in the work and there will be homework weekly that we will discuss and work on in our weekly meeting. Change does not always come easy but the reward can be great!
If you are ready to make that change and tied of feeling stuck, overwhelmed or at a crossroads in life, this program is for you.
Please book a complimentary consultation call with Frankie prior to registering to make sure this program is the best fit for you.
Welcome to the beginning of a new adventure!
Frankie
exact time and starting date to be agreed upon together and these will be virtual live meeting weekly.
*Payment plans are available
Begin a Private 1:1 virtually Live 8 week Aligned Life Coaching Program with Frankie. This program will meet virtually for 8 weeks at a agreed upon time of our choosing for 60 minutes each week.
-Gaining clarity around what's no longer working
-Rebuilding confidence and trust in yoursel
-Creating realistic next steps without burnout
-Feeling supported instead of doing everything alone.
-Moving forward with steadiness and intention
-Personalized guidance and support in private sessions virtually Live.
You do need to be willing to put in the work and there will be homework weekly that we will discuss and work on in our weekly meeting. Change does not always come easy but the reward can be great!
If you are ready to make that change and tied of feeling stuck, overwhelmed or at a crossroads in life, this program is for you.
Please book a complimentary consultation call with Frankie prior to registering to make sure this program is the best fit for you.
Welcome to the beginning of a new adventure!
Frankie
exact time and starting date to be agreed upon together and these will be virtual live meeting weekly.
*Payment plans are available
Clarity-Support-Direction-Alignment
Join this small group program on Sundays virtually Live for an 8 week Aligned Life Coaching Program. This program will meet virtually for 8 weeks on Sunday afternoon for 90 minutes each week.
-Gaining clarity around what's no longer working
-Rebuilding confidence and trust in yoursel
-Creating realistic next steps without burnout
-Feeling supported instead of doing everything alone.
-Moving forward with steadiness and intention
You do need to be willing to put in the work and there will be homework weekly that we will discuss and work on in our weekly meeting. Change does not always come easy but the reward can be great!
If you are ready to make that change and tied of feeling stuck, overwhelmed or at a crossroads in life, this program is for you.
Please book a complimentary consultation call with Frankie prior to registering to make sure this program is the best fit for you.
Welcome to the beginning of a new adventure!
Frankie
exact time and starting date to be announced, this will be a virtual live meeting weekly.
*Payment plans are available.
Join this small group program on Sundays virtually Live for an 8 week Aligned Life Coaching Program. This program will meet virtually for 8 weeks on Sunday afternoon for 90 minutes each week.
-Gaining clarity around what's no longer working
-Rebuilding confidence and trust in yoursel
-Creating realistic next steps without burnout
-Feeling supported instead of doing everything alone.
-Moving forward with steadiness and intention
You do need to be willing to put in the work and there will be homework weekly that we will discuss and work on in our weekly meeting. Change does not always come easy but the reward can be great!
If you are ready to make that change and tied of feeling stuck, overwhelmed or at a crossroads in life, this program is for you.
Please book a complimentary consultation call with Frankie prior to registering to make sure this program is the best fit for you.
Welcome to the beginning of a new adventure!
Frankie
exact time and starting date to be announced, this will be a virtual live meeting weekly.
*Payment plans are available.
Book
15 Minutes Complementary Aligned Life Coaching Conversation with Frankie
. Duration:15 mins··. Price:Free
15 Minute Complementary Aligned Life Coaching Conversation with Frankie.
30 minute discussion with Frankie for more information about joining as a Practitioner on our App.
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About
A Wellness Center Community offering Holistic Healing Services and Practitioners. Please email practitioner directly with specific questions.
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